
COUNSELING SERVICES AT PCC

INDIVIDUAL THERAPY
The only person you have to live with for the rest of your life is you. Make sure you enjoy the company.
Making the decision to pursue personal counseling means making yourself a priority and allowing me to hold space for you. Whether you need a place to just be heard, are looking for skills and tools to face current circumstances, or are hoping to resolve trauma, I am here to help you navigate these issues.
While I only work with individuals, I understand that we are wired for connection. At a core level, people desire to be seen, known, and loved. Unfortunately, we don't always know how to create and maintain these deep connections we desire. Our past relationship hurts and disappointments can interfere with what we wish to create in our present partnerships. Working together, we can explore your needs and desires, ways to improve communication, how to build trust and respect, and how to resolve conflict.