PERFECT CADENCE COUNSELING
Experience Empowering Care in Colorado Springs
NICOLE ROBLES, LPC
Welcome to Perfect Cadence Counseling. I'm Nicole Robles-- a Colorado native, coffee lover, wife, recreational runner, dog mom, and Licensed Professional Counselor.
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In running, finding your perfect cadence is the key to speed, efficiency, and staying free of injury and pain. In counseling, I work to help my clients find their Perfect Cadence--learning to manage difficult emotions, build healthy relationships, and eliminate behaviors that keep causing them pain.
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I specialize in working with clients with anxiety, depression, trauma, relationship distress, religious trauma, body image issues, and those facing life transitions. I am social justice and LGBTQIA+ allied. I also operate from a body-neutral/Health at Every Size perspective.
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I am an EMDR trained provider, but also utilize a variety of other therapy techniques, flexing to fit the individual needs of each of my clients. I will meet you with compassion, warmth, and humor. As a believer in the need for personal ownership and accountability for our lives, I will also challenge you, where appropriate.
No matter who you are, I hope you feel seen, heard, and valued in our time together.
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CHALLENGE & CHANGE
I'm ready to work hard with you when you are ready to do the hard work for you. My passion is for people who envision a more fulfilling and vibrant life but feel blocked from being able to achieve it due to past hurts and disappointments.
You may feel trapped by experiences that you think you "should have gotten over" a long time ago. You might be caught in cycles of depression and anxiety, anesthetizing yourself with spending, food, achievement, exercise, staying busy, or repeating patterns of unhealthy relationships.
Wherever you are right now, I'm ready to meet you and help you find the path to the life you imagine.
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