Your Humanity Is Welcome Here
Find Your Stride and Experience Empowering Care in Colorado Springs
NICOLE ROBLES, LPC
Welcome to Perfect Cadence Counseling. I'm Nicole Robles, a Licensed Professional Counselor in Colorado Springs, CO. I am also a Colorado native, coffee lover, wife, recreational runner, dog mom, and amateur bird nerd.
​
I named my practice Perfect Cadence as a nod to my love for running. I've never been the fastest runner, but I discovered that finding my perfect cadence-the rhythm that worked for me-was the key to staying efficient, healthy, and at peace with the process. Therapy is similar: together we will find your Perfect Cadence by identifying what helps you move forward, what keeps you stuck, and what pace supports your healing and growth.
​
I specialize in counseling for attachment wounds, anxiety, depression, trauma, relationship challenges, religious trauma, body image concerns, and major life transitions.
My approach is inclusive and affirming--I am LGBTQIA+ allied, social justice oriented and I also operate from a body-neutral/Health at Every Size (HAES) perspective.
​
As an EMDR-trained therapist, I integrate evidence-based techniques and tailor my approach to meet your specific needs. Whether you are looking for trauma therapy, help managing anxiety or depression, or support navigating life changes, I offer both in-person counseling in Colorado Springs and telehealth sessions across the state of Colorado.
​
In our sessions, you can expect compassion, warmth, and humor--along with gentle challenges when needed to help you move forward.
No matter who you are, I hope you feel seen, heard, and valued in our time together.
​
​
The Process of Change
I became a therapist because I am passionate about creating the best life possible for myself and helping others achieve the same. I am a work in progress (always) and you will see my humanity in the counseling room.
My office is a place for people who envision a more fulfilling and vibrant life but feel blocked from being able to achieve it due to past hurt and disappointment.
You may feel trapped by experiences that you think you "should have gotten over" a long time ago. You might be caught in cycles of depression and anxiety, anesthetizing yourself with spending, food, achievement, exercise, staying busy, or repeating patterns of unhealthy relationships.
Our work together will start with a lot of curiosity and building safety and connection in the therapy space. Change doesn't happen by sheer will. Together, we will create the environment that supports your goals and your growth.
Wherever you are right now, I'm ready to meet you and help you find the path to the life you imagine.​